Hearing that your child could be anxious or seeing them go through bouts of anxiety can be extremely troubling. Parents want to know what to do in that moment when their child suffers from anxious thoughts. Having a few techniques or tricks to hand can be extremely empowering and helpful. This week on the Parents’ Show we will be speaking Dr Amanda Gummer, CEO and Founder of Fundamentally Children about the role toys can have in dealing with anxiety. We will also be speaking to two local Mindfulness practitioners, Ruth Farenga and Kat Shaw about what they recommend for parents and children to help with anxiety and getting in a good place.