Monday, 5 September 2011

Annabel Karmel - 4th August 2011


For this show, Lydia and Kathy where joined by two local mums from St Albans, Helen Whittington and Jo Swindells to talk about their experience in weaning their babies. Later in the show, we talked to the top expert in the field, Annabel Karmel and put our listener questions to her. Annabel Karmel is the world’s leading expert and best-selling author on Baby and Children’s food and nutrition. Since 1991 she has written 24 books selling millions of copies worldwide.

http://www.annabelkarmel.com/

Happy Family Life - 14th July 2011

On July 14th Kathy Weston and Lydia El-Khouri were talking about how to keep your family life as happy as possible. Were all busy, tired and stressed out keeping our families going and some times it takes a toll on our happiness. We spoke to some experts on how to limit the damage. Beth Parmar from Happy Family Life gave us some excellent tips of protecting your famliy from stress and tension. we also spoke to Cathy O Neill, a gregarious, smart and fun co-author of Baby Proofing your Marriage.

Child Friendly Holidays - 7th July 2011


Kathy Weston and Trevor Merriden talk about booking child friendly holidays. They speak to Sian from Baby Friendly Boltholes and Wendy Shand from Tots to Travel. Jo Stagg speaks from the Royal Society of the Prevention of Accidents. Toby Cross, restaurant reviewer, makes a trip to The Breakfast Club to assess its child friendliness. Alison Cowan, GP, talks about protecting your children from the sun. Claire Healey tells us about what’s going on locally that we can do with our children.

http://babyfriendlyboltholes.co.uk/

http://www.totstotravel.co.uk/

Nutrition - 30th June 2011

Kathy Weston and Trevor Merriden spoke to Michelle Lake from Mission Nutrition about nutrition for the family and the importance of good nutrition in the early years as well as tips for families. Also, we talked to Paula Werrett from The Nutrition Link, St Albans, about packing a healthy lunch. Finally we looked at some local what's on guide events with Claire Healy.